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The treatments prescribed to me included Chinese medicine—I acupuncture, cupping and moxibustion—traditional Tibetan techniques and hypnotherapy, reiki, and physical therapy methods. more modern. Each therapy begins and ends with a chanting ritual (usually in Sanskrit) and a small amount of mysterious spice applied to the This Girl Loves ATM Her Texas A&M Aggies T-Shirt and by the same token and top of the head. This ritual is not associated with a particular religion or doctrine, but is an example of Ananda’s dedication to eudaimonia, Aristotle’s simple principle of “living well”. Call it an equal chance smorgasbord of health. Courtesy of Ananda in the Himalayas Despite my initial reluctance towards dietary recommendations, it was surprisingly quick to get in on the process. Just after my first treatment—an Aryvedic abhyanga massage, perfectly synchronized with warm herbal oils by two therapists—I was transported to a state of peaceful oblivion. Even the swelling of the face and feet from the altitude during the four-hour steep climb to the Kunjapuri Devi Temple could not counteract the happy effects of Ananda’s program. (Photographing the stylishly painted black and pink striped temple and receiving a blessing in the name of Goddess Durga is done no less particularly, or spiritually, with sausage fingers.)

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The hotel also arranged a visit to the This Girl Loves ATM Her Texas A&M Aggies T-Shirt and by the same token and Hindu Ganga Aarti festival in Rishikesh, on the riverside where The Beatles first met Maharishi in 1958, causing a media storm. Since then, the setup has been modernized somewhat, with sound systems and live streaming to share the experience with the hundreds of people gathered there to watch and participate in lighting the lights and singing prayers. . The purpose of Ganga Aarti is to show gratitude and respect to the sacred river, ask for its blessing with incense and light diya lamps flowing downstream. Ananda’s approach is didactic, but doesn’t overwhelm you with the lessons therapists want to impart — the focus is on bringing in what you’ve learned about yourself, your mind, and your body. when you leave. I’m using a double factor to call Ananda the most “exciting” spa I’ve ever attended (my partner decided to take advantage of my intense meditative state and suggested it shortly after). special muscle melting massage) but the experience is really there. invite your full attention. Courtesy of Ananda in the Himalayas